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    How to get started with LeCoach?

    Step 1: Create your account

    Sign up for LeCoach to access your training dashboard and AI coaching features.

    Step 2: Connect Intervals.icu

    To sync your rides, workouts, and wellness data:

    1. Go to Settings

    2. Open Integrations

    3. Click Connect Intervals

    This allows LeCoach to analyze your real training data and keep your devices in sync.

    Step 3: Create your first training plan

    Start the guided training plan setup.

    The process walks you through:

    • Your goals

    • Your availability

    • Your training preferences

    • Your limits and constraints

    You can always change your plan later using plan edit mode.

    Step 4: Start chatting with LeCoach

    Once your plan is active, you can:

    • Discuss completed rides

    • Share wellness feedback

    • Ask for plan adjustments

    • Get advice before or after workouts

    LeCoach continuously adapts to your data and input to optimize your training.