Yes — but always with you in control. LeCoach monitors everything continuously and prepares adjustments, yet no workout is ever changed without your confirmation. You always see a proposal first.
What LeCoach watches automatically
Your wellness every morning — HRV, resting heart rate and sleep feed your recovery score. When readiness is compromised, your morning check-in flags it and offers 'I'm ready for this workout' or 'I want to change this workout' — one tap and LeCoach proposes an easier alternative, a swap or a rest day.
Missed workouts — a few hours after a planned workout stayed undone, LeCoach offers concrete options in chat: move it to an upcoming rest day, add the time to existing workouts (for endurance sessions), swap it into an upcoming easy day (for key sessions), or do nothing. See it as triage, not punishment.
Completed activities — every ride is paired and scored against the plan, feeding plan health signals like execution quality and load adherence.
Plan health — limits, zone balance, form and fitness growth are recomputed after every change and every activity, and raise alerts with proposed fixes.
Availability changes — change your hours and LeCoach immediately proposes how to resize affected workouts.
What LeCoach never does
Silently rewrite your plan. Every adjustment — AI-proposed or not — goes through a visible preview that you Save or Discard (how that works). Your plan is a contract between you and your coach, not a black box.
Want more or less intervention?
Tell the coach in chat how proactive it should be ('propose swaps aggressively when my HRV tanks' / 'only flag things, never propose changes') and save it to memory.