LeCoach can analyze a wide range of training, activity and wellness data. Basically everything you record or log via your devices (Garmin, Wahoo, Whoop, Apple Watch) or platforms (Zwift, MyWhoosh etc) to Intervals.icu is available for LeCoach to analyze.
This includes for example:
workouts
completed activities
wellness / recovery data
training load and fitness trends
race and event data
calendar context such as rest days, sick days, injury and holidays
For activities, LeCoach can analyze both activity metrics like average HR or max power as well detailed interval-level data.
This means it can look at things like:
power
heart rate
cadence
pace
duration
load
zone distribution
decoupling
W’bal
power drift
heart rate drift
LeCoach can also analyze this for the activity but also per individual interval / rep / lap inside the activity. This helps it better understand how well you executed the session and how hard it really was for you.