Your LeCoach conversations come in two kinds:
Daily journals — one thread per day, created automatically. Your everyday coaching (today's workout, how the ride went) lives here.
Topics — separate threads you create for longer-running subjects: Nutrition, My next big race, FTP improvement strategy, Bike fit. They keep your daily journal clean while building structured, long-term conversations.
Creating a topic
Click History at the top of the chat, then New topic, name it, and create.
Finding old conversations
The History panel lists your recent daily journals and topics (with a 'show all' for more). Each past day's journal is also visible from that date's day view — past journals are read-only there; new messages always go to today.
If a conversation seems missing
Journals are listed by date and topics by last activity, so an old topic may simply have scrolled down — use 'show all'. Nothing is deleted automatically. If something truly looks lost, email info@lecoach.app.