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    March 12, 20262 min read

    LeCoach v1.01

    This is a major release for the ai cycling coach LeCoach with week overview, automatic training plan adjustment proposals, activity reports, plan adjustments. We have also improved our training plan creation process with blueprint to full plan creation and deeper logic regarding periodization, progress, weekly pattern etc.

    LeCoach v1.01

    LeCoach, the ai cycling coach just got better

    Here is everything we shipped in LeCoach V1.01

    1. Training plan blueprint with feedback and editing before detailed day to day training plan generation starts.

    2. Editable periodization blocks: base, build, deload, peak, taper.

    3. Editable weekly workout pattern.

    4. Support for strength and high cadence cycling workouts.

    5. Set availability for individual days, recurring days of the week or ranges.

    6. Training plan edit mode: LeCoach can now make any change to your plan

    7. Automatic workout adjustment based on decreased or increased availability.

    8. Improved training plan creation process.

    9. Week overview with time in zone planned vs actual, blocktype, coaching markers such as under/overscheduled, wrong focus, max consecutive workouts, key workout attainment and time adherement.

    10. Automatic missed session checker with schedule adjustment proposals.

    11. Automatic activity reports with schedule adjustment proposals.

    12. Training status metric based on plan goal and current ctl (fitness), atl and tsb/form.

    13. Focus balance checker based on training plan goal, planned zone distribution and actual zone distribution from activitties. With automatic schedule adjustment proposals.

    14. Fitness and form charts based on the current fitness and scheduled workouts in the plan.

    15. Improved training plan details page with plan overview, periodization and weekly pattern.

    16. Improved workout execution score with very advanced scoring based on time in zones, intensity, load and duration. 

    17. Pull in more historical data on initial sync (now 365 days).

    18. Full support for event based plans

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