LeCoach syncs your training plan and workouts to your devices and training apps through Intervals.icu. Intervals.icu acts as the bridge between LeCoach and your whole training ecosystem: you connect it once, and your structured workouts (including all step targets and durations) appear automatically on the platforms you use.
How to set it up
Connect Intervals.icu to LeCoach in Settings - Integrations.
Go to the Intervals.icu connections page and connect every platform and device brand you use (Garmin, Zwift, Wahoo, MyWhoosh, Rouvy, COROS, Suunto, Hammerhead, Polar and more).
For each connection, enable 'Upload planned workouts'. This sends your LeCoach workouts from Intervals.icu to that platform or device.
That's it. From now on every workout you create, edit or move in LeCoach syncs to Intervals.icu within moments, and Intervals.icu forwards it to your connected platforms. Workouts appear as full structured workouts with step targets, so your head unit or app can guide you through every interval.
Platform-specific guides
Can I download workout files instead?
LeCoach does not offer .zwo / .fit / .erg file downloads — syncing through Intervals.icu replaces manual file handling and keeps everything up to date automatically when your plan changes. If you ever need a workout file, Intervals.icu itself offers file downloads for individual workouts.
Workouts not showing up on your device?
Check three things: your Intervals.icu connection is active in LeCoach Settings, the device platform is connected on the Intervals.icu connections page, and 'Upload planned workouts' is enabled there. See also Why can't LeCoach see my latest Intervals.icu data?.