{"loaderData":{"0":null,"0-11":{"id":"f27316db-e738-4be6-a838-9fee142483bd","user_id":"5e2afb75-9424-4e53-af3d-87be7ab85c13","content_type":"docs","template":null,"title":"What is the workout execution score?","slug":"what-is-the-workout-execution-score","excerpt":null,"content":{"type":"doc","content":[{"type":"paragraph","content":[{"text":"The workout execution score is a combined score that compares your actual activity to the linked workout on four dimensions, each with their own weight and comparison logic.","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","content":[{"text":"Intensity: actual vs planned","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"text":"Load:","type":"text"},{"text":" ","type":"text","marks":[{"type":"bold"}]},{"text":"actual vs planned","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"text":"Duration:","type":"text"},{"text":" ","type":"text","marks":[{"type":"bold"}]},{"text":"actual vs planned","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"text":"Zone score:","type":"text"},{"text":" ","type":"text","marks":[{"type":"bold"}]},{"text":"actual vs planned (here we give more weight to the zones that were actually targeted)","type":"text"}]}]}]},{"type":"paragraph"}]},"content_html":"

The workout execution score is a combined score that compares your actual activity to the linked workout on four dimensions, each with their own weight and comparison logic.

Intensity: actual vs planned
Load: actual vs planned
Duration: actual vs planned
Zone score: actual vs planned (here we give more weight to the zones that were actually targeted)

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