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    Week overview

    In the week overview you see for that specific week:

    • Planned time per zone (from scheduled workouts) vs actual time per zone (from activities)

    • Actual time volume vs planned time volume in original plan

    • Week phase type: Base, Build, Deload, Peak or Taper

    • Key workouts and whether they we done

    • Any risks with correction suggestions. For example: too much/little volume, too many consecutive days, too many consecutive hard days.